December 2023 - Rewind and Redefine
UniLivin’ December NEWSLETTER December 21, 2023 Rewind and Redefine New Year, New Attitude! As 2023 draws to an end and we embark on the challenging objectives of 2024, let's reflect on the previous year's events and use what we've learned to create a more balanced, health-focused 2024. Finishing the Year Strong You can accomplish your goals in the upcoming year by thinking back on the previous one. Your self-esteem, or your faith in your own abilities and identity, rises when you reflect. Consider your accomplishments: What accomplishments did you make this year? Which abilities did you hone? When did you step outside of your comfort zone? Was it something you had never done before? Consider your relationships: Who captured the essence of your year? Which relationships, looking back, gave you a sense of worth and energy? And by whom were you inspired? Considering the Future Everyone has experienced it; at the beginning of January, we are energized and full of New Yea...